For Personal & Professional Growth
Purpose: Equip individuals with the mental, emotional, and relational skills to thrive in any environment.
Core Modules:
Foundations of Growth Mindset – reframing challenges, embracing learning
Resilience & Adaptability – managing stress, bouncing back
Communication & Influence – active listening, persuasive speaking
Negotiation & Conflict Resolution – finding win–win outcomes
Life–Work Integration – balance strategies for sustainable performance
Duration: 6–8 weeks
Format: Group sessions or 1:1 coaching, interactive exercises
Deliverables: Personal action plan, skill toolkit, progress tracking sheet
Base Price Range: starting at €1,500 per participant